Spinach & Feta Chicken Sausage
Taking inspo from the Mediterranean this versatile flavor combo adds a vibrant flavor punch to salads, wraps, bowls, or even just some grilled veggies!
Spinach & Feta Chicken Sausage
Taking inspo from the Mediterranean this versatile flavor combo adds a vibrant flavor punch to salads, wraps, bowls, or even just some grilled veggies!
Creamy feta and chopped spinach with rosemary and garlic
Packed with protein (AND 70% less fat than pork sausage**!)
Mediterranean-style bowls (really any type of bowl!), grilled kabobs, or sauteed with veggies
*No artificial Ingredients. Minimally processed.
**Than USDA data for pork sausage (Fat is reduced from 32.5g to 6g per 78g per serving)
Ingredients
CHICKEN, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), SPINACH, WATER, CONTAINS 2% OR LESS OF SALT, DRIED GARLIC, DRIED ONION, ROSEMARY, NATURAL FLAVORS, IN A NATURAL PORK CASING.
COOKING INSTRUCTIONS
STOVETOP
Pre-heat pan on medium heat and lightly coat with cooking spray. Sauté for about 7 to 9 minutes, turning halfway, until browned and heated through.
MICROWAVE
Microwave on high for 30 seconds until heated through.
AIR FRYER
Air fry on 350ºF for 10 minutes until heated through.
GRILL
Pre-heat grill. Grill for about 7 to 9 minutes, turning halfway, until browned and heated through.
OVEN
Bake at 350ºF for 15 to 20 minutes until heated through.
Nutritional Facts
-
Servings per container 4 servings per container
Serving Size
1 Link (78g)
-
Amount Per Serving
Calories 120
-
% Daily Value*
-
Total fat
7g 9% -
Saturated fat
2.5g 13% -
Cholesterol
60mg 20% -
Sodium
390 17% -
Carbs
1g 0% -
Sugars
0g -
Added sugars
0g 0% -
Protein
12g 24% -
Iron
0.9mg 6% -
Vitamin d
0mcg 0% -
Calcium
40mg 4% -
Dietary fiber
0g 0% -
Trans fat
0g -
Potassium
180mg 4%
tips from the al fresco kitchen
- Cut sausage on bias and saute medallions for maximum browning
- Use the front label as a sticker to keep any unused links fresh until next time
- Can’t use now? Freeze for up to 3 months from date on package
