alfresco-chicken-sausage

One Pot Quinoa & Chicken Sausage

Serves: 4

Author: Lizeth, @raisingsharps

"This healthy time-saver one pot dinner will become a family favorite. "

Ingredients

1 package of al fresco Sweet Italian Style Chicken Sausage, sliced

1/2 sweet onion chopped

2 Tbsp Olive Oil

4 cloves garlic, minced

1 can chickpeas, drained

1/2 can Black beans

1 can diced tomatoes

1 cup broccoli

2 celery stems

1 cup cooked quinoa

Parsley to garnish as desired

salt & pepper to taste

Directions:

  • 1In a Cast Iron Dutch Oven heat Olive Oil over low/medium heat.
  • 2Sauté onions and garlic for 4-5 minutes.
  • 3Add chicken sausage, cook for 3 minutes then add chickpeas, black beans, diced tomatoes, broccoli and celery and let it simmer for 20 minutes, stirring occasionally.
  • 4Add salt and pepper to taste.
  • 5Add quinoa and simmer for 5 minutes.
  • 6Remove from heat and garnish with green onions.
  • 7Serve warm and Enjoy!